Concurrent training in Youth Performance Sport; A Review
Background The benefits of physical activity are well documented for youth – helping to develop both the physical fitness and the motor...
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Charlie Ellison
Feb 21, 20208 min read
Training Agility in Team-Based Sports; A Review
Background Much of what we do within Strength and Conditioning (S&C) environments is focused on improving sport-specific actions...
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Charlie Ellison
Feb 21, 20207 min read
Implementing a Long-Term Athletic Development program at a UK secondary school
Introduction Sport has always played a key role in school life at many secondary schools. Commonly, competitive fixtures have been...
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Charlie Ellison
Feb 21, 20206 min read
Dealing with Ego and Expectation in Youth Performance Sport
Introduction Performance sport, and in this case, youth performance sport often has many stakeholders – people who have...
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